This week we looked at the “Eat Well” guide and talked about a balanced diet. The boys all had a good understanding of the importance of their “5 a day” but were interested to learn about the other foods needed to maintain a balanced diet. Have a look at the link below to see the diagram we discussed in class.
Please copy and paste the link into your browser as it doesn’t seem to work when you just click on it! Many thanks.
http://www.nhs.uk/Livewell/Goodfood/Pages/the-eatwell-guide.aspx
What food have you eaten from the “Eat Well” diagram today?